All posts by Noel Blanco
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Why Quitting Smoking Makes You Fat?
Over the years, smokers have noticed that when they quit, or at least attempt to, they gain a few extra pounds more times than not....
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Eating Broiled or Baked Fish Helps the Heart
It has been common knowledge for quite some time that eating fish is healthy for you, especially for your heart. A new study, published in...
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Brisk Walking may Help Fight Prostate Cancer?
Just as we recently found out that coffee may help reduce the risk of prostate cancer, a new study reveals that brisk walking may actually...
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Does Coffee Consumption Lower the Risk of Prostate Cancer?
A follow-up study by the Harvard School of Public Health Researchers has found that drinking coffee is linked to the reduction of prostate cancer. The...
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I’ve lost 40 lbs in 6 months on EET while still eating junk food every day
That’s right. After I had established what the “perfect†EET habits for me that led to my 30 lbs weight loss were, I just continued...
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Sex and Coffee may Trigger Aneurysm Rupture
An aneurysm is a localized, blood-filled balloon-like bulge in the wall of a blood vessel. Aneurysms can commonly occur in arteries at the base of...
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Taller, Obese Males at Risk of Deep Vein Blood Clots?
CBS News.com is reporting that being a tall, fat guy greatly increases the risk of something called Thromboembolism, which is a combination of thrombosis, a...
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U.S. meat is largely contaminated with drug-resistant bacteria?
CNN is reporting that a study, published on April 15 in the Clinical Infectious Diseases Medical Journal, confirms that meat and poultry in the United States is...
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Superbug termed NDM-1 is drug resistant and threatens mankind?
There’s a new Superbug that the World Health organization has termed “NDM-1″ that appears to be resistant to all known forms of antibiotics. The superbug...
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Does Eating and Exercise Timing Work? | Sample Workouts
In an article I wrote last month, I detailed how I lost 20 lbs in only 12 weeks on the EET Fitness Plan while eating a...
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20 lbs lost in 12 weeks on EET! BEFORE and AFTER PICS!
This article’s actually a bit delayed because I’ve been really busy lately, but at least now I’ve got some Before and After pics to show...
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The 4-Hour Body vs. EET Fitness
In my previous article, I mentioned that I was on a “Paleo diet” before trying out EET. This was not entirely true. I was actually on Tim...
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How I Lost 16 Pounds in 11 Weeks with NO Food Restrictions!
I was extremely pleased this morning when I found that EET was continuing to work its magic on my fitness goals; I finally broke 200 lbs! I’ve...
