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Author: Noel Blanco

Healthy Living Tips Lifestyle Guide Nutrition Weight loss 

How to Adapt to EET

December 24, 2010July 17, 2013 Noel Blanco 0 Comments diet, EET Fitness, intermittent fasting, obesity, weight loss

In my last article, I talked about how I managed to transition to an ideal forecast in order to eventually lose 10

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Healthy Living Tips Lifestyle Guide 

How to Produce the Perfect EET Forecast?

December 13, 2010July 17, 2013 Noel Blanco 0 Comments diet, Eating and Exercise Timing, EET Fitness, junk food diet, weight loss

In the last article I made, I offered the weekly schedule, or forecast, that I use to lose weight on the EET

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Health News Nutrition Obesity Weight loss 

How I Lost10 Pounds in 6 Weeks Eating Junk Food every Day

December 5, 2010July 17, 2013 Noel Blanco 24 Comments diet, Eating and Exercise Timing, green tea, junk food diet, obesity

Now that I’ve discussed in detail what EET’s all about in the “How to EET anything and you want and

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Exercise Tips and Advice High Intensity Interval Training Tabata Training Weight loss 

How to Eat Anything You Want and Be Fit for Life Part 6

November 24, 2010September 1, 2012 Noel Blanco 7 Comments diet, Eating and Exercise Timing, junk food diet, obesity, overtraining syndrome, Swedish interals, tabata interals

I’ve reviewed the Eating and Timing aspects of EET, so all that’s left are the Exercises. The EET workouts are

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Healthy Living Tips Lifestyle Guide Nutrition Weight loss 

How to Eat Anything You Want and Be Fit for Life Part 5

November 17, 2010January 2, 2012 Noel Blanco 3 Comments diet, Eating and Exercise Timing, junk food diet, Nutrition, Twinkie Diet

“The Junk Food Diet.” EET has been called as such and has garnered attention because of it, whether good or

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Exercise Tips and Advice Healthy Living Tips Lifestyle Guide Tabata Training Weight loss 

How to Eating Anything You Want and Be Fit for Life Part 7

November 7, 2010January 2, 2012 Noel Blanco 7 Comments diet, Dietary Supplement, Eating and Exercise Timing, junk food diet, obesity, Tabata Training, weight loss

Okay, so by this time, I’ve already read and watched everything the EET website and blog has to offer me, and have

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Health News Nutrition Obesity Weight loss 

How to Eating Anything You Want and Be Fit for Life Part 3

November 2, 2010July 17, 2013 Noel Blanco 1 Comment diet, eet, exercise and eating timing, fat, fitness, health, junk food diet, obesity, weight loss

As of the writing of this article, I have become an official formal member of EET. To celebrate that grand achievement,

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Health News Nutrition Obesity Weight loss 

How to Eat Anything You Want and Be Fit for Life Part 2

October 29, 2010July 17, 2013 Noel Blanco 13 Comments diet, exercise and eating timing, junk food diet, Nutrition, weight loss

This is the second article in which I take a look at the so-called “EET Fitness Plan”, a diet and exercise

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Healthy Living Tips Weight loss 

How to Eat Anything You Want and Be Bit For Life Part I

October 28, 2010July 17, 2013 Noel Blanco 22 Comments Eating and Exercise Timing, lose weight, Nutrition, obesity, weight loss

The Junk Food Diet Ever heard of the Kansas State University professor who decided to conduct an experiment on himself by

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