Exercise is Good for Your Eyes
Working out could be beneficial for your…eyes! Yes, in addition to all the other benefits of exercise, it now turns
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Author: Alexandra Williams
Diet and Weight Loss Come Before Medications in Reducing Triglyceride Levels
To lower triglyceride levels, change your lifestyle rather than taking drugs. So states a November special article in Clinical Nutrition
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The Combined Effects of Obesity and Chronic Lower Back Pain on Gait
The Journal of NeuroEngineering and Rehabilitation published a study on Monday, Sep. 26, 2011 that demonstrates that the combination of
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Obesity, Exercise and Arthritis Pain study
In a study that came out yesterday, researchers at Duke University have discovered that exercise eases arthritis, even among the
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Central Obesity and Asthma
Central obesity, also known as belly fat, is a new risk factor for asthma, according to findings reported last Sunday
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Social Media Support Tools and IPhone Apps for Healthy Habits
The University of Southern California’s Institute for Communication Technology Management (CTM) and the USC Center for Body Computing (CBC) released
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Can Exercise Cure Substance Abuse?
An intriguing study has been approved as of Sept. 19 that will examine whether exercise is a viable treatment option
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Can Exercise Ward Off Dementia and Improve Your Memory?
If the heart is pumping, so is the brain, according to a study just released by the Mayo Clinic. In
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Stigma, Shame and Obesity Rates
In a study published Tuesday, August 23, 2011, in BMC Public Health, researchers in Germany concluded that the stigmatization society
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How Do We Stop Childhood Obesity?
In the past 20 years, obesity has more than doubled worldwide. It now kills more people than being underweight. In
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5 Bad Habits That Sabotage Your Workouts
5. Talking the Walk – There are several ways to take this. Literally, if you are on a walk and
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Healthy Habits – 30 Day Challenge with Fun & Fit
Do you want to lead a healthier, more fit, active and vibrant life AND win gifts, prizes and coupons? Are you
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10 E-Z Tips for Active Aging
10 E-Z Tips for Active Aging Are you a baby boomer, older adult or someone who knows an older adult?
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