9 Ways Pets Can Help Beat Depression
During the course of a year, one in four people suffer some kind of depression. That’s a pretty alarming statistic.Â
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Author: Gavin Harvey
8 Natural Medicines You Can Grow in the Garden
Long before the days of pharmacies and appointment waiting lists, people were using herbs to soothe and heal common ailments.
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Don’t Be-Leaf Me? 5 Health Benefits of Office Plants
I bet most of us, at some point in our lives, have had an office job. If we haven’t then
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How Winter Sun Can Benefit Your Health
For many of us, darker nights and cold weather can be hard to adjust to at this time of year.
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How to Stay Fit and Healthy in the Office
Office environments may not be conducive to fitness, but that doesn’t mean that you should stop trying. By following these seven tips
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10 Natural Ways to Beat SAD This Winter
The winter months can affect us all. It’s cold, dark, and – let’s be honest – a little bit depressing,
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How to Recognise Your Child Has an Eyesight Problem
No one wishes their child to have any kind of struggle in life, but sight problems, while fairly common in
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How to Keep Your Kids Healthy
If you get start your kids off with a good routine, you’ll find that a lot of health problems can
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Could Your Gym Supplements Make You Aggressive?
When you take up a new exercise regime or health kick it’s natural to want to make it a success
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5 Ways to Reduce Stress at Work
Whether you’re working in an office or in a school, workplace stress is something that is universal to all jobs.
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Time to Talk about Breast Cancer Statistics
Being diagnosed with breast cancer can be a terrifying prospect, but the fact is that breast cancer remains the second
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City Living: How the Environment can Affect Your Skin
Most of us will live in a city at some point in our lives, whether for career reasons, because we’re
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