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Author: Peter Markovic

Exercise Tips and Advice Food / Nutrition Healthy Living Tips Lifestyle Guide Nutrition Weight loss Workout Tips 

Care and Feeding of your Biological Machine

July 9, 2012July 6, 2012 Peter Markovic 0 Comments exercise, fitness, food, health, Nutrition, supplements, workout tips

The road to good health is paved with a combination of good nutrition and physical exercise. Ideally a variety of

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Exercise Tips and Advice Healthy Living Tips Nutrition Weight loss 

How to NOT Lose Friends While Getting Healthy

July 6, 2012March 8, 2013 Peter Markovic 0 Comments exercise, fitness, friends, health, Nutrition, workout tips

One of the only downsides to adopting a healthy lifestyle is that some of your “less-than-healthy” friends won’t deal well

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Healthy Living Tips Nutrition 

Achieving and Maintaining Fitness Is Your Goal for Healthy Living

April 20, 2012March 6, 2013 Peter Markovic 0 Comments calories, goal-setting, Healthy Living, Maintaining Fitness, overtraining, rest

There’s a lot of talk these days of being fit, but there are many different opinions and free health news

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