11 Health Benefits of Singing
Do you like singing? Not everyone is a singer, not everyone is blessed with the gift of voice. Surely, this
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Author: Uttoran Sen
Top 13 Tips to Avoid Diabetes
You know what happens after you get diabetes? The best of your diet gets taken away from you and you
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Top 10 Tips to Sleep Better
Nothing can be more healthy and peaceful than a good night’s sleep. Our body requires sleep to heal and repair
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Top 9 Tips to Keep a Healthy Heart
There are a number of ways in which we damage our heart every day. Be it the junk food, or
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Top 10 Tips to Build a Strong Immune System
Falling sick sometimes is part of our life, but when falling sick becomes part of our weekly schedule then it
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Top 10 Sports to Improve Your Health
What can be more fun than playing your favorite sports and improving your health at the same time? Most sports
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Top 10 Foods to Boost Your Immunity
Our body fights a constant war against bacteria and virus. The immune system of our body is in charge of
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10 Healthy Habits To Embrace Today
It’s a brand new year…and many of us are already working on our New Years resolutions. Some people have vowed
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10 Tips for a Healthy and Strong Back
If you are one of those who has to sit long hours on their office chair, you probably do appreciate
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15 Foods to Lower Blood Pressure
Hypertension is a medical condition where the pressure of your blood increases beyond a healthy level. There are two things
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10 Home Remedies for Hair Loss
In a perfect world, with age your hair will turn grey and then white. As you keep aging you will
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5 Types of Food Addiction and Their Remedies
We hear about addiction and the first thing that strikes our mind is drugs. It can be in any form
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The Top 10 Foods to Beat Depression
Depression is a mental state where the affected individual goes through low mood which affects his physical and mental well-being.
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