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Author: Jacob Johnson

Celebrity Fitness Exercise Tips and Advice Healthy Living Tips Lifestyle Guide

Michael Jordan : 4 Fitness Lessons

July 10, 2013July 17, 2013 Jacob Johnson 0 Comments diet, exercise, featured, fit, fitness, fitness lessons, health, healthy, jordan, michael jordan, Nutrition

As I progress on my journey to live the strongest life Iâ€™m capable of, I try to pick up some

Healthy Living Tips

Why Carbs Are Not Evil

July 6, 2013July 17, 2013 Jacob Johnson 2 Comments benefits of carbs, carbohydrates, featured, flexible dieting, gain muscle, lose fat quickly, lose weight

I feel bad for carbs. No matter what shifts in dietary ideology occur, they always seem to be tossed aside

Exercise Tips and Advice High Intensity Resistance Training Strength Training Tips Workout Tips

The Fight Against Stagnation: 5 Ways to Break Training Plateaus

April 25, 2013July 17, 2013 Jacob Johnson 2 Comments motivation, muscle building, muscle confusion, plateau, superset, training plateau

The frustration of reaching a training plateau is beyond infuriating, and most of us have been there before. The scenario

Celebrity Fitness Healthy Living Tips Weight loss

Are You Falling Victim to These 5 Fat Loss Myths?

April 19, 2013July 17, 2013 Jacob Johnson 5 Comments avocado, cortisol, dietary fat, fasting, High Intensity Interval Training, myth

The fat loss industry is filled with myths that consistently mislead the general public. In this article, Iâ€™m going to

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