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Author: Jennie Excell

Exercise Tips and Advice 

Get Fit for the Slopes

November 6, 2010April 2, 2012 Jennie Excell 2 Comments flexibility, healthy living tips, skiing, strength

As the mornings get crisper and the dark evenings draw in, there’s just one thought on my mind. Skiing. How

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Healthy Living Tips 

Stress and the City

August 25, 2010July 15, 2013 Jennie Excell 5 Comments exercise, Nutrition, relaxation, spa treatments, stress reduction

Advice on how to reduce stress caused by living in big cities. Exercise, nutrition and other methods such as spa treatments.

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