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Author: Jessica Bennett

Food / Nutrition Health News Heart Disease Nutrition Obesity Weight loss 

The Truth About Weight Loss and Dark Chocolate

June 18, 2011June 18, 2011 Jessica Bennett 6 Comments cholesterol, dark chocolate, dessert, heart disease, Mood

The popular media is hailing dark chocolate as the latest and greatest diet food. Wait…what? Chocolate? The delicious, dark dessert

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Healthy Living Tips Lifestyle Guide Nutrition Weight loss 

The Deadly Tag Team of Belly Fat and High Blood Pressure

January 25, 2011January 24, 2011 Jessica Bennett 0 Comments belly fat, Cancer, Diabetes, high blood pressure, High Cholesteral, metabolic disease, metabolic syndrome, visceral fat

Belly Fat and High Blood Pressure are Inexorably Linked High blood pressure rarely shows up in your body alone. Instead,

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Health News Nutrition Obesity Weight loss 

Your Ticket Out Of Fatsville

January 11, 2011March 6, 2012 Jessica Bennett 1 Comment environmental impact on health, lifestyle change, muffin top, obesity, obesogenics

In the face of ever increasing rates of obesity, researchers are beginning to study how the local environment impacts weight.

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Exercise Tips and Advice 

To Lose Weight, Get Your Friends and Family Involved

December 1, 2010February 18, 2013 Jessica Bennett 2 Comments Achieve Goals, Get Fit, lose weight, motivation, Social Support

Social support can help you achieve your fitness goals faster Getting in shape is often a long and difficult endeavor,

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Healthy Living Tips Lifestyle Guide 

The Obesity Bias – Discrimination Against Overweight People

November 16, 2010July 17, 2013 Jessica Bennett 6 Comments Discrimination, obesity, Obesity in Society, Overweight Bias

Much emphasis is placed on the health risks associated with being overweight or obese, but the social stigma can be

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