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Author: Joel Newman

Weight loss 

Get Out of Obesity Induced Depression

September 30, 2011February 8, 2012 Joel Newman 0 Comments Depression, healthy living tips, mindset, weight loss tips

The two scariest words — obesity and depression, sadly are strongly interconnected phenomena. Most of us who are overweight never

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Healthy Living Tips Lifestyle Guide 

Did You know You Can De-Stress with Food?

September 19, 2011April 14, 2012 Joel Newman 3 Comments anxiety, beef, berries, leafy green vegetables, nuts, stress reduction, stress relievers

Each time we are feeling low or stressed out, it’s almost natural for us to grab a bag of chips

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