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Author: Kellie Anderson

Nutrition Paleo 

Spaghetti Squash ‘Pasta’ with Tomatoes and Prawns

August 30, 2011June 10, 2013 Kellie Anderson 7 Comments diet, dinner, food, health, healthy, low-carb, mediterranean, Nutrition, paleo, prawns, primal, recipe, seafood, shrimp, slow food, spaghetti, spaghetti squash, squash

Fancy a bit of pasta but don’t fancy the ‘bleurgh’ feeling that sometimes comes from eating pasta? Well, let me

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Nutrition Veganism 

Sweet and Hot Crispy Pepper Tofu

July 29, 2011November 10, 2011 Kellie Anderson 2 Comments recipe, soy, Stirfry, tofu, vegan, vegetables

Crispy Hot Pepper Tofu Recipe Serves 3-4 If I mention to friends that I am having tofu for dinner, more

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Healthy Living Tips Lifestyle Guide Nutrition Veganism 

Japanese Tofu and Umami Grain Salad

July 21, 2011July 20, 2011 Kellie Anderson 0 Comments quinoa, recipe, tofu, vegetarian

Flavoured tofu tastes great, but the bought kind is often too full of fat and salt to be truly healthy

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Healthy Living Tips Lifestyle Guide 

A Healthy Dark Chocolate Mousse Recipe?

June 29, 2011February 15, 2012 Kellie Anderson 1 Comment dark chocolate, dessert, healthy, recipe, tofu, vegetarian

By now all of us are aware of the health benefits of dark chocolate. Even those who don’t know their

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