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Author: Kristene Blackham

Addiction/Drugs Smoking 

5 Ways Addictive Things Can Sneak Into Your Healthy Lifestyle

April 4, 2013July 17, 2013 Kristene Blackham 0 Comments addiction, drinking, Healthy Living, substance abuse

Addiction, whether it’s to substances or harmful activities, is not something that pops up suddenly. Addictive behaviors develop over a

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IBS Irritable Bowel Syndrome
Healthy Living Tips 

Four Ways to Live Peacefully and Happily with IBS

April 3, 2013July 17, 2013 Kristene Blackham 1 Comment health, healthcare, ibs, irritable bowel syndrome

Irritable bowel syndrome or IBS can be a difficult condition for anybody to live with. Not only can it cause

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Children's Health Exercise Tips and Advice Healthy Living Tips 

Scared? How To Get Your Child In The Water

March 9, 2013July 17, 2013 Kristene Blackham 1 Comment children, health, learning to swim, parenting, swimming, swimming lessons

When you are invested in making sure that your child knows how to swim, you’ll find that there are many

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Dietary Supplement Health News Healthy Living Tips Nutrition Women's Health 

5 Vitamins That Help Maintain Nerve Function

March 6, 2013July 17, 2013 Kristene Blackham 4 Comments alternative health, food, health, nerve function, Nutrition, vitamin, vitamins

Vitamins and minerals are essential to maintain health. However, some vitamins are better at supporting certain bodily systems than others.

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