Author: Lauren Grice - Hive Health Media

Exercise Tips and Advice

The 4 Dreaded Signs of Aging and How to Combat Them

March 25, 2013July 17, 2013 Lauren Grice 0 Comments aging, beauty, combat, dreaded, signs, skin, skin care

No-one likes getting old. Thatâ€™s a fact. And no-one likes looking old either. That is also a fact. So what

Exercise Tips and Advice Strength Training Tips Weight loss

Is It Possible to Lose Weight and Build Muscle at the Same Time?

March 15, 2013July 17, 2013 Lauren Grice 2 Comments bodybuilding, exercise, fat loss, fitness, muscle, strength, weight loss, workout tips

If youâ€™re getting ready to jump into a new fitness regime, chances are you want to kill two birds with

Healthy Living Tips

What Is Bioavailability and Why Is It Important?

February 11, 2013July 17, 2013 Lauren Grice 0 Comments Ateronon, bioavailability, Lactolycopene, mediterranean diet, tomato, vitamins

Bioavailability is the word used to describe how an active food nutrient or a medicine gets into the body and