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Author: Madyson Grant

Aerobic Exercise Exercise Tips and Advice 

5 Ways Swimming Keeps You Healthy and In Shape

May 5, 2013July 17, 2013 Madyson Grant 1 Comment body shaping, burn calories, calories, Heart Rate, Meditation, swimming

It’s no secret that swimming is one of the best methods of exercise. Not only is it a great way

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Healthy Living Tips 

Six Ways to Get Your New Vegetarian Diet Off to the Right Start

April 20, 2013July 17, 2013 Madyson Grant 1 Comment antioxidants, iodine, iron, kelp, protein, smoothie, Vitamin B12

When beginning your new vegetarian diet, it is important to make certain that you are still getting all of your

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Health News 

Sleeping Giant: 5 Signs That You Should Be Examined for a Brain Tumor

April 14, 2013July 17, 2013 Madyson Grant 0 Comments brain tumors, Diabetes, headaches, nausea, vomiting

Brain tumors can develop in people of any age. They can grow dangerous and even fatal in a relatively short

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Healthy Living Tips Weight loss 

Five Reasons Your Body Wants You to Get in Shape this Year

April 6, 2013July 17, 2013 Madyson Grant 0 Comments

Starting the process of recreating one’s body and engaging in healthier habits may seem like a difficult task, but few

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Exercise Tips and Advice Healthy Living Tips 

5 Tips for Staying Fit While Traveling With Kids

February 9, 2013July 17, 2013 Madyson Grant 1 Comment exercise, fit, fitness, health

Staying fit while traveling is hard, but it is even harder when you have kids. Fortunately, there are a number

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