Top 7 Life Lessons Learned from Team Swimming
Without a doubt, swimming is one of the most beneficial activities out there for health. Research even shows that swimming
Read moreWithout a doubt, swimming is one of the most beneficial activities out there for health. Research even shows that swimming
Read moreStand up paddle boarding’s popularity continues to build as people are discovering this new way to get fit and enjoy
Read moreSummer is most definitely here. The sun and heat, as much as we love it, can come with dangerous trade-offs.
Read moreWhile studies have shown that outdoor play and physical activity promote healthier, happier children, the idea of play is becoming
Read moreWhile a New Year brings hope for many more years to come, feel good that there is something you can
Read moreHow many times have we aimlessly walked around the parking garage? It’s never for leisure, is it? Once in a
Read moreWith new exercise and fitness options turning up each day, it’s not surprising that pole dancing is recognized as one
Read moreEight-time Olympic champion and short track speed skater Apolo Ohno started his U.S. West Coast tour this week promoting his
Read moreThere’s no need to go at it alone. After all, there are plenty of people immediately surrounding you that would
Read morePeer down the bread aisle inside a grocery store these days and in most cases, it can take up the
Read moreWhile technology has created tremendous benefits to society in general, it has also changed the way kids play today. It
Read moreThe departure of summer may be a welcoming relief to some people. But, as the cool season gradually plows through
Read moreSome adults drink alcohol, and of those adults, they may drink in front of their kids. What if the child
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