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Author: Melissa Cameron

Healthy Living Tips 

Preventing Vitamin Deficiency – Variety Really Is The Spice of Life

July 19, 2013 Melissa Cameron 0 Comments antiaging, antioxidants, featured, vitamin supplements, vitamins, vitamins and minerals

How many times have you heard the phrase, you are what you eat? It’s so true, and the phrase I

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Healthy Living Tips 

4 Commonly Embarrassing Post-Pregnancy Health Problems

May 22, 2013July 17, 2013 Melissa Cameron 0 Comments featured, female health, medical problems, post-pregnancy probylems, pregnancy

English essayist Leigh Hunt once said, “The groundwork for all happiness is good health.” But if you have an embarrassing

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Healthy Living Tips 

How Mobility Scooters Provide Freedom for the Elderly

May 17, 2013July 17, 2013 Melissa Cameron 0 Comments aging, Elder care, mobility options, mobility scooter, scooter

French actor, singer and entertainer Maurice Chevalier once said, “Old age isn’t so bad when you consider the alternative.” The

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Healthy Living Tips Skin Care 

Delicious Drinks – Vitamin Packed, Tasty Ways to Combat Menopause

April 27, 2013July 17, 2013 Melissa Cameron 0 Comments Calcium, hot flashes, insomnia, menopause, osteoporosis

I’m in love with the farmer’s market. Between my raised garden beds at home, and the wealth of delicious fruits,

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Food / Nutrition 

5 Steps Away from a Gluten Free Lifestyle!

March 28, 2013July 17, 2013 Melissa Cameron 2 Comments cooking, gluten-free, Nutrition, processed foods, vitamins

Have you recently been diagnosed with celiac disease, wheat allergies, or intolerance to gluten? Perhaps someone you cook for and

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Alternative Health Children's Health Health News Mental Health 

Proactive Healing – How Music Therapy Benefits Patients with Autism

March 13, 2013July 17, 2013 Melissa Cameron 2 Comments autism treatments, autistic, autistic kids, autsm, healing music, music therapy

Dr. Temple Grandin, an autism activist, was first diagnosed with the disorder when she was just a toddler. Before discovering

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Healthy Living Tips 

6 Easy Ways to Transition into an Eco-Friendly Lifestyle

February 16, 2013July 17, 2013 Melissa Cameron 0 Comments cars, coffee, eco-friendly home, green energy, Organic, organic living, saving energy

It’s never too late to take the leap into the world of green…or, eco-friendly. A very large number of our

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Food / Nutrition Healthy Living Tips Weight loss 

4 Easy Tips in Fighting the Impending Work-at-Home Bulge

October 20, 2012October 19, 2012 Melissa Cameron 0 Comments diet and exercise, dr. atkins' diet plan, eating healthy, protein, snacks, water, Weight Loss Diet, work from home

Let’s face it. Most of us decided to work from home to enjoy a sense of freedom, save money, and

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Healthy Living Tips Lifestyle Guide 

6 Tips in Maintaining a Healthy Home during Cold and Flu Season

October 15, 2012October 16, 2012 Melissa Cameron 0 Comments allergies, cold and flu, cold season, Healthy Diet, healthy home

Fall is here! You can feel it in the air, see it in the skies, and smell it everywhere you

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Madonna Yoga Pose
Aerobic Exercise Exercise Tips and Advice 

Athletics and Yoga – 5 Medal-Worthy Tips for Achieving Namaste

August 6, 2012August 6, 2012 Melissa Cameron 0 Comments boot camp, fitness class, hiking, yoga, yoga class, yoga mat

What does hockey player Wayne Gretzky have in common with yoga? If someone had asked me this before I attended

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Choose MyPaleoPlate.gov humor
Food / Nutrition Healthy Living Tips Nutrition Weight loss 

The 4 Main Benefits of Eating Healthy

July 23, 2012August 18, 2012 Melissa Cameron 2 Comments diet, eating healthy, fitness, food, health, Nutrition, weight loss

I honestly cannot extol the benefits of eating healthy enough. Many people feel depressed and lethargic due to their diet,

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Exercise Tips and Advice 

3 Top Reasons Fad Diets Don’t Work

May 20, 2012May 21, 2013 Melissa Cameron 0 Comments diet fad, diet hacks, fad diets, weight loss, weight loss tips

There isn’t a person on Earth who hasn’t been seduced at one time or another by the fad diet. The

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Food / Nutrition 

6 Easy Ways to Improve Your Diet Right Now!

May 5, 2012May 5, 2012 Melissa Cameron 1 Comment bread, green tea, green tea extract, healthy eating, hunger, protein, raspberry ketone

Summer is nearly here, and that means it’s time to get in shape for bikini season. What, already? Yes, that’s

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