Author: Melissa Cameron

How many times have you heard the phrase, you are what you eat? Itâ€™s so true, and the phrase I

4 Commonly Embarrassing Post-Pregnancy Health Problems

May 22, 2013July 17, 2013 Melissa Cameron 0 Comments featured, female health, medical problems, post-pregnancy probylems, pregnancy

English essayist Leigh Hunt once said, â€œThe groundwork for all happiness is good health.â€ But if you have an embarrassing

Healthy Living Tips

How Mobility Scooters Provide Freedom for the Elderly

May 17, 2013July 17, 2013 Melissa Cameron 0 Comments aging, Elder care, mobility options, mobility scooter, scooter

French actor, singer and entertainer Maurice Chevalier once said, â€œOld age isnâ€™t so bad when you consider the alternative.â€ The

Healthy Living Tips Skin Care

Delicious Drinks – Vitamin Packed, Tasty Ways to Combat Menopause

April 27, 2013July 17, 2013 Melissa Cameron 0 Comments Calcium, hot flashes, insomnia, menopause, osteoporosis

I’m in love with the farmer’s market. Between my raised garden beds at home, and the wealth of delicious fruits,

Food / Nutrition

5 Steps Away from a Gluten Free Lifestyle!

March 28, 2013July 17, 2013 Melissa Cameron 2 Comments cooking, gluten-free, Nutrition, processed foods, vitamins

Have you recently been diagnosed with celiac disease, wheat allergies, or intolerance to gluten? Perhaps someone you cook for and

Alternative Health Children's Health Health News Mental Health

Proactive Healing â€“ How Music Therapy Benefits Patients with Autism

March 13, 2013July 17, 2013 Melissa Cameron 2 Comments autism treatments, autistic, autistic kids, autsm, healing music, music therapy

Dr. Temple Grandin, an autism activist, was first diagnosed with the disorder when she was just a toddler. Before discovering

Healthy Living Tips

6 Easy Ways to Transition into an Eco-Friendly Lifestyle

February 16, 2013July 17, 2013 Melissa Cameron 0 Comments cars, coffee, eco-friendly home, green energy, Organic, organic living, saving energy

Itâ€™s never too late to take the leap into the world of greenâ€¦or, eco-friendly. A very large number of our

Food / Nutrition Healthy Living Tips Weight loss

4 Easy Tips in Fighting the Impending Work-at-Home Bulge

October 20, 2012October 19, 2012 Melissa Cameron 0 Comments diet and exercise, dr. atkins' diet plan, eating healthy, protein, snacks, water, Weight Loss Diet, work from home

Letâ€™s face it. Most of us decided to work from home to enjoy a sense of freedom, save money, and

Healthy Living Tips Lifestyle Guide

6 Tips in Maintaining a Healthy Home during Cold and Flu Season

October 15, 2012October 16, 2012 Melissa Cameron 0 Comments allergies, cold and flu, cold season, Healthy Diet, healthy home

Fall is here! You can feel it in the air, see it in the skies, and smell it everywhere you

Aerobic Exercise Exercise Tips and Advice

Athletics and Yoga â€“ 5 Medal-Worthy Tips for Achieving Namaste

August 6, 2012August 6, 2012 Melissa Cameron 0 Comments boot camp, fitness class, hiking, yoga, yoga class, yoga mat

What does hockey player Wayne Gretzky have in common with yoga? If someone had asked me this before I attended

Food / Nutrition Healthy Living Tips Nutrition Weight loss

The 4 Main Benefits of Eating Healthy

July 23, 2012August 18, 2012 Melissa Cameron 2 Comments diet, eating healthy, fitness, food, health, Nutrition, weight loss

I honestly cannot extol the benefits of eating healthy enough. Many people feel depressed and lethargic due to their diet,

Exercise Tips and Advice

3 Top Reasons Fad Diets Donâ€™t Work

May 20, 2012May 21, 2013 Melissa Cameron 0 Comments diet fad, diet hacks, fad diets, weight loss, weight loss tips

There isnâ€™t a person on Earth who hasnâ€™t been seduced at one time or another by the fad diet. The