How to Naturally Whiten Your Teeth
When I smile, I want to feel like the person William Alger was describing when he said that, “After every
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Author: Melissa Cameron
Ways to Stay Healthy – Even With Kids
There is a certain stereotype that goes around with regards to parents of young kids – that they are constantly
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Sciatica – My Journey to a Pain Free Life
One of the most common complaints from people who visit a chiropractor’s office is sciatica. They may not what sciatica
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Fighting Unhealthy Eating – Helping Your Kids
Out of all the problems currently facing the western world, one of the major issues is obesity. There is a
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5 Things to Try when You Experience Occasional Back Pain
The majority of us will experience some form of back pain in our lives, whether it is short-term, or long-term.
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Avoid the Winter Blues – Healthy Choices to Consider
It’s fairly common for people to experience a little of the blues in the winter time. The sun isn’t out
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Get Your Kids Moving – Make a Plan
Have you heard about the childhood obesity rate? It’s insane. Something like 20% of 6 – 11 year olds are
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Are You Following Ergonomic Protocol?
Most people are not following “ergonomic protocol†at their workstation. Basically, their posture and work station is set-up in a
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5 Best Natural Ways to Fight the Aging Process
Even though aging is a natural process, and is inevitable, we don’t have to go through it without putting up
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3 Vital Areas to Pay Attention to if You have a Child with Allergies
Has your child been sneezing a lot more lately, or more irritable? A lot of times young children cannot communicate
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How to Live a Healthier Lifestyle Now!
We’ve all heard about the obesity and health related problems in the news, and how it is important to make
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How to Conquer the Pain from Working at Your Desk All Day?
I knew there would be perks and challenges when I decided to work from home. The perks were going to
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The Key to a Balanced Life; Find a Hobby
I need to get a hobby. I’m pretty sure I’m doing all the right things – eating right, exercising moderately,
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