Author: Mike Jackson

3 Simple Tips To Build Muscle Fast

February 10, 2014March 10, 2014 Mike Jackson 10 Comments fitness, workouts

On the surface, building muscle seems fairly straightforward: working muscles causes exercise-induced muscle damage, which leads to muscle hypertrophy, or

Healthy Living Tips

Build Muscle Fast at Home in 3 Easy Steps

August 9, 2013August 5, 2013 Mike Jackson 0 Comments muscle building, weightlifting, workout tips

So, a gym membership sounds too expensive and time consuming? No sweat! You can build muscle fast at home –for