Author: Robert - Hive Health Media

Healthy Living Tips Lifestyle Guide

What Is Health Anyway?

January 20, 2011March 6, 2013 Robert 0 Comments www.CTTChealthpublishing.com

One international organization used to define health as â€œthe absence of disease.â€ In other words, if you were not yet

Aerobic Exercise Exercise Tips and Advice Healthy Living Tips High Intensity Interval Training Lifestyle Guide Strength Training Tips

The 6 Biggest Exercise Mistakes Beginners Make!

November 11, 2010July 17, 2013 Robert 20 Comments aerobic exercise, exercise, exercise mistakes, High Intensity Interval Training, personal trainer, resistance training

Mistake # 1 â€“ Not Exercising with Weights (resistance training) Even Dr. Kenneth Cooperâ€¦the father of aerobicsâ€¦finally had to admit