Hive Health Media

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  • What Is Health Anyway?

    One international organization used to define health as “the absence of disease.” In other words, if you were not yet quite sick enough to need...

  • The 6 Biggest Exercise Mistakes Beginners Make!

    Mistake # 1 – Not Exercising with Weights (resistance training) Even Dr. Kenneth Cooper…the father of aerobics…finally had to admit that aerobics is not the...