Hive Health Media

All posts by rawman

  • Get Your Fat

    You need fat, and healthy fat at that! Bad things are said about fat, that it has people gaining weight, clogs arteries, and causes generally...

  • Happy Holidays!

    Happy Holidays!!!!  The holidays are here, a time for festivities, family, relaxation!  We reflect on what we have worked for all year-long and enjoy that! ...

  • Damage Control Tips for Your Health

    Every day we damage our bodies living in the environments we live in.  Not talking about a bruise or a cut, at the cellular level...

  • Static Contraction Training

    Static Contraction Training Working out with weights is a good way to build muscle mass and strength.  No one would argue that.  Most of us...

  • Raw Paleo Diet vs. Cooked Paleo Diet

    I would like to discuss the benefits of following a raw paleo diet as opposed to a cooked paleo diet.  Some caveman way back when...