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Author: Temirah

Healthy Living Tips 

A Quick Guide to Over-the-Counter Painkillers | Aspirin & Acetaminophen

May 25, 2013May 25, 2013 Temirah 0 Comments acetaminophen, aspirin, Best painkillers, codeine painkillers, diclofenac, ibuprofen, nsaids, painkiller information, Tylenol, tylex

Not all painkillers are created equal – some are better than others at treating different types of pain.  Some painkillers

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Healthy Living Tips 

How to Get Rid of Bed Bugs Without Chemicals

May 11, 2013July 17, 2013 Temirah 2 Comments bed bugs, bedbug treatments without chemicals, get rid of bedbugs, heat’n’go kill bedbugs, Kill bedbugs using heat

Bedbugs are becoming a more common problem.  If you’re reading this because you have, or think you have bedbugs, then

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Health News Women's Health 

How to Do Kegel/Pelvic Floor Exercises to Treat and Prevent Incontinence

April 30, 2013July 17, 2013 Temirah 0 Comments how to do pelvic floor exercises, incontinence, kegel exercises, kegel8 reviews, urinary incontinence

Kegel exercises, or pelvic floor exercises, make the pelvic floor stronger.  This can prevent and treat incontinence and prevent other

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Healthy Living Tips 

How to Buy a Home Blood Pressure Monitor

April 24, 2013July 17, 2013 Temirah 0 Comments A and D Instruments, Braun, Citizen, high blood pressure, Honsun, hypertension, Kinetik, Microlife, Omron

If you know you’ve got high blood pressure or have a family history of high blood pressure, stroke or heart

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