All posts by Temirah
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A Quick Guide to Over-the-Counter Painkillers | Aspirin & Acetaminophen
Not all painkillers are created equal – some are better than others at treating different types of pain. Some painkillers also go together safely to...
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How to Get Rid of Bed Bugs Without Chemicals
Bedbugs are becoming a more common problem. If you’re reading this because you have, or think you have bedbugs, then you may feel embarrassed but...
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How to Do Kegel/Pelvic Floor Exercises to Treat and Prevent Incontinence
Kegel exercises, or pelvic floor exercises, make the pelvic floor stronger. This can prevent and treat incontinence and prevent other pelvic floor problems. If you’re...
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How to Buy a Home Blood Pressure Monitor
If you know you’ve got high blood pressure or have a family history of high blood pressure, stroke or heart disease, it’s a good idea...
