All posts by vatsalanand
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What Are the Secrets to a Healthy and Balanced Diet Plan?
A healthy and balanced diet plan does not imply only an assortment of rabbit food, bird seed and carrot juice, but an entirely new approach...
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13 Weight Loss Tips for Men
If you are a man chasing weight loss tips in magazines, newspapers and the television, you may have already realised that there is not much...
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Best Diet Plans to Lose Weight
With obesity having become such a worldwide epidemic, diet plans that promise weight loss have mushroomed and new ones keep surfacing from time to time....
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What’s the Best Diet Plan for Athletes?
Athletes are expected and trained to work their body to the best of their ability in sports. What is critical beyond training in a typical...
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What Is a Balanced Weight Loss Diet?
Having a balanced diet can prevent many health problems that include heart diseases and even some types of cancers. One of the benefits of taking...
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How to Lose Weight in Just Seven Days?
Losing weight in 7 days is a dream come true for many, but it’s also not an easy task either. Adding to this difficulty are...
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How to Exercise to Pack on More Muscle Mass?
Are you confused about what type of exercises you need to do to pack on muscle mass? Don’t worry, exercise will not make you more...
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Answer to Your Weight loss Problems! Best Exercise for Weight Loss
When it comes to weight loss, every individual has different theory. Ranging from crash diet to weight loss pills you have many options to choose...
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What is Weight Loss Surgery?
Weight loss surgery or bariatric surgery is performed on people who are severely obese. It involves reducing the stomach’s size by either by implanting a...
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Weight Loss Wonders in a Week
If you always wondered whether you could lose weight in as small a time period as a week, there are some remedies you might want...
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Go Green to Lose Weight
Sometimes an ideal body image – at least the healthier and not anorexic one – can do well for you. Not only will it get...
