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Author: Rafael Olartecoechea

Health News Obesity Weight loss 

What is Visceral fat?

October 31, 2010July 17, 2013 Rafael Olartecoechea 3 Comments diet, exercise, fat, fat loss, Nutrition, skinny fat, visceral fat, weight loss

Visceral fat surrounds the organs and is connected with various diseases such as diabetes, hypertension, elevated triglycerides and the fast

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Healthy Living Tips Weight loss 

Top 5 Things You Don’t Know About Belly Fat

September 28, 2010July 17, 2013 Rafael Olartecoechea 4 Comments diet, health blog, muffin top, obesity, workout tips

Jelly Belly. Love Handles. Muffin Tops. Belly Fat. Middle-age spread, Beer gut, Molson muscle (Canadian version)… Call it what you

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Aerobic Exercise Dietary Supplement Exercise Tips and Advice 

Cycling 101 – 9 Tips to Improve Your Fitness

August 24, 2010July 15, 2013 Rafael Olartecoechea 2 Comments Cycling, DHEA, exercise tips, sports nutritional supplements

Cycling is a sport that millions of Americans partake in each year, and is not only fun and exhilarating, but

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