Electric Vortex Mixer Shaker Bottles
What is an Electric Mixer Bottle? ShredTech Electric Mixer bottles are the new departure from the norm in fitness
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Celebrity Fitness
Celebrities don’t always make the healthiest choices, but they do garner attention. This category includes content on celebrity health and fitness fads.
Top 5 Health Benefits of Triathlon Training
When you can’t remember the last time you saw your running shoes, and you find it difficult to see your
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Michael Jordan : 4 Fitness Lessons
As I progress on my journey to live the strongest life I’m capable of, I try to pick up some
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How the Xbox Kinect Obliterated My Self-Esteem
I am not the healthiest person in the world by any stretch of the imagination. Although I still fit in
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The Basics of Working Out with Weights in Body Building
When you are just starting out with this insanity of bodybuilding and lifting weights, don’t follow the crowd. If I’ve
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Say Hi to Your New Personal Trainer – The TV
(Photo courtesy of:Â ManonPHI) A few years back, I spent almost a $1,000 purchasing a two year gym membership that I
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5 Cardio Workouts for Fat Loss
Just like peanut butter is better with jelly, your weight loss program isn’t truly complete until you pair regular exercise
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Can In-Home Personal Training Help You Achieve that Perfect Body?
Statistics show in-home personal training is now one of the fastest growth areas in the fitness market. This may come
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Are You Falling Victim to These 5 Fat Loss Myths?
The fat loss industry is filled with myths that consistently mislead the general public. In this article, I’m going to
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Lifting Your Way to Better Running
Running offers one of the best cardio workouts and whole body toners out there, which is why the simple sport
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How to Have a Healthy Relationship with Sports Teams?
Sports teams can be a lot of fun to follow, especially when they are doing well and may even be competing
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6 Mistakes Which Cause Unhealthy Skin
Our skin can be very fickle. One day it can be perfect, the next it’s dull and lifeless. But a
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Top Three Best Exercise Machine to Lose Weight
If you are trying to lose weight, then you will need to invest in the right equipment. Not only will
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