Category: Athletic Performance

While we may be bracing ourselves for the impending winter months, donâ€™t forget that summer is far from over! Unfortunately,

Staying Cool Under Pressure: The Evolution of Sportwear

August 8, 2013August 5, 2013 Gavin Harvey 0 Comments Sports

As sport becomes more hi-tech, sportswear does too. We have become more demanding, opting for sportswear that best accommodates our

Aerobic Exercise Athletic Performance Exercise Tips and Advice Workout Tips

Exercise According To Age

August 6, 2013August 3, 2013 jacksheamus 3 Comments excercise

Keeping your body fit by making some ordinary exercises, is the key to staying young and healthy. At the age

Athletic Performance Health News Healthy Living Tips

Knee Injuries: 5 Facts About Torn Meniscus

June 17, 2013July 17, 2013 Leonardo Dawson 1 Comment exercise, featured, fitness, health, injury, knee injury, meniscus, torn meniscus

Have you ever wondered what keeps your knee safe when you play sports, kneel, or even take a gentle walk?

Athletic Performance Exercise Tips and Advice Healthy Living Tips Strength Training Tips

Military Workout

May 15, 2013July 17, 2013 CROFITNESS 1 Comment exercise, featured, fitness, health, workout tips

During my years in the Marine Corps I learned a thousand things that have helped me become a better person,

Athletic Performance

Fitness With Heart – Running For A Cause

May 7, 2013July 17, 2013 Sandra Goldstein 0 Comments android app, charity, charity miles, iphone apps

Whether you are an active and avid athlete, or completely new to the world of fitness, challenging yourself to raise

Athletic Performance Exercise Tips and Advice Weight loss Workout Tips

Fitness Motivation: Should You Hire a Coach to Succeed?

April 16, 2013July 17, 2013 Ann Bailey 0 Comments fitness goals, life coach, motivation, self-esteem

Since you were a kid, have you dreamed of a fit, tone body that you can feel proud of? Do

Athletic Performance Healthy Living Tips

3 Ways Trainers Can Make It Easier to Get Paid

April 14, 2013July 17, 2013 Joe Pawlikowski 0 Comments gym membership, income, money, motivation, personal trainer

Ask any personal trainer, or at least any trainer I know, about why he or she got into the field.

Athletic Performance Strength Training Tips

The Benefits of Taking Creatine

March 19, 2013July 17, 2013 George Jenkins 2 Comments creatine, muscle, overtraining, placebo

Creatine is a very popular supplement and one that has been around for a very long time. It also happens

Megan Fox if Overweight and Obese Photoshop Fake Humor

Athletic Performance Food / Nutrition Healthy Living Tips Weight loss

How Can Drinking Water Help You Lose Weight?

March 17, 2013July 17, 2013 Victoria Wills 5 Comments diet, diet fads, diet hacks, obesogenics, water, weight loss

We all know itâ€™s meant to be good for us, but how many of us can honestly say that we

Athletic Performance Healthy Living Tips Weight loss

Top 15 Must Have Songs of All Time for Running on Your Ipod

March 11, 2013July 17, 2013 Aliya Martin 0 Comments apple, boot camp, Boot Camp Rushcutters Bay, Boot Camp Sydney, fitness, ipad, Iphone, ipod, music, personal trainer, weight loss

Music makes every difficult situation or problem seem poetic. Running or exercising for personal training or a great fitness regime

Athletic Performance Exercise Tips and Advice Health News Healthy Living Tips Lifestyle Guide Men's Health Mental Health

How Golf Can Contribute Towards a Healthy Lifestyle

March 4, 2013July 17, 2013 Lewis Humphries 0 Comments golf, Health and Fitness, Lost Golf Balls, Mens Health

While there are numerous ways in which you can keep fit and maintain a healthy lifestyle, each of these methods