Michael Jordan : 4 Fitness Lessons
As I progress on my journey to live the strongest life I’m capable of, I try to pick up some
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Lifestyle Guide
Our Healthy LIfestyle category contains a list of topics to help you stay in shape, as well as look and feel great!
What Is Your ‘Health Age’ and How Do You Lower It?
Is This The age of the ‘Health Age’ While there are many ways of measuring various specific physical aspects of
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5 Ways to Keep Your Kids Fit and Healthy On Your Travels
The summer vacations of childhood are often among our most treasured memories. Who doesn’t fondly recall summer days eating ice
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Top 13 Tips to Avoid Diabetes
You know what happens after you get diabetes? The best of your diet gets taken away from you and you
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Treat Infection with Natural Antibiotics
When antibiotics were first invented, they were used to treat incurable diseases in a sparing, tightly-controlled manner. Only patients who
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How to Keep Seniors Healthy and Cool this Summer
Most people wait with bated breath for summers so that they can venture outside and enjoy the fine weather without
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Fast Diet Review: Bad Fad or Healthy Option?
Most fad diets are bad diets. They travel through a revolving door of health trends, making it hard to determine
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Metabolic Syndrome & Depression…Lifestyle Disease & Mental Health…Diabesity & feeling angry/sad/anxious… Call it what you want, these conditions are driving
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Introduction And Implantation Of Acupuncture In Cosmetics
Acupuncture is an integral part of ancient Chinese therapy that has been used for thousands of years. This therapy makes
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5 Embarrassing Medical Conditions and How to Fix Them
If you are embarrassed about a medical condition it can make you feel very isolated and stuck. Now you have
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Healthy Habits, Healthy Gums – Raising Periodontal Awareness
When we think about oral health and hygiene, naturally we think primarily of teeth – flossing, brushing, and so on.
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Exercising While Nursing: Harmful or Healthy?
There is a misconception among new mothers that they cannot exercise when they are actively nursing. There are old wives
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How to Make Sense of Confusing Food Labels
Food labelling laws are due to be overhauled in the coming years. From now until 2016, a litany of new
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