5 Tips for Being Safe and Healthy in the Sun
Most of us have a mutual appreciation for the sun. Whether we’re spending a day at the beach, laying out
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Anti-Aging
What Is Your ‘Health Age’ and How Do You Lower It?
Is This The age of the ‘Health Age’ While there are many ways of measuring various specific physical aspects of
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Health Rankings Report of Senior Citizens Brings Health Issues into Sharp Focus
A recent report on the health condition of America’s senior population has found increased rates of diabetes, obesity, and various
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Common Painkillers Shown to Increase Risk of Heart Attack
The common painkillers, NSAIDs, have been linked to an increased risk for heart attacks, according to a large international study
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4 Essentials for Improving Your Skin’s Health With Proper Nutrition
Beauty comes from healthy skin. So how do you take care of the largest organ in your body? Well there
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How to Get Younger as You Age
Did you know that your body has the inherent ability to battle aging even as you actually grow older? Defying
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Do Statin Medications Cause Diabetes or Raise Blood Sugar?
Statins are a prescription medication that is aimed at reducing bad cholesterol levels in your blood vessels. As with all
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8 Reasons Gardening is Good For Your Mental and Physical Health
Alan Titchmarsh and Monty Don might not let you in on this – espousing as they do the virtues of
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Cholesterol Isn’t Killing You – This Is
Joe works for a company where health insurance premiums are based on the results of an annual physical exam. Joe
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Why You Need to Moderate Your Salt Intake
It is definitely the medical consensus, that excessive salt in the diet is linked to hypertension. It is particularly of
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Taking the Strain out of Home Blood Pressure Monitoring
HIgh blood pressure, aka hypertension, is a worry to most people and actual medical condition for many. The AHA, American
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The Genome is the Destination, Epigenetics is the Route Map
Researchers at the Johns Hopkins Kimmel Cancer Center, looking into prostate cancer, have discovered some common epigenetic characteristics. Their analysis
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Get Fitter by Sleeping More
Recently published research on young adults supported the link between perceived physical fitness and quality of sleep. This might sound
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