Electric Vortex Mixer Shaker Bottles
What is an Electric Mixer Bottle? ShredTech Electric Mixer bottles are the new departure from the norm in fitness
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Nutrition
Our nutrition category includes news and tips on nutrition-related topics including dieting.
Heart Healthy – Great Recipes That Are Tasty And Can Keep Your Heart Healthy
I recently had an experience with an affair of the heart.  It was shocking, depressing and just plain scary. I am
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The Truth about Muscle Supplements: Determining whether or Not they are Right for you
Muscle supplements represent a controversial talking point in contemporary society, as they tend to provoke extreme reactions from those who
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Easy Ways to Give Your Health a Summer Tune-Up
Ah, summer – the season of abundance, greenery and lazy carefree days. Who doesn’t feel inspired at this time of
Read moreModern Medicine vs. Homeopathy: How to Determine Your Needs
There has been much debate about doctors who are using modern medicine versus homeopathy. Modern medicine has been proving over
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Ketogenic Diet – My Personal Experience
If you are one of those people who tried every diet plan known to man and still haven’t had the
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All About Minerals – How They Can Lead to Better Health
What Are Minerals? Minerals are absolutely essential to proper maintenance of the body. Just like vitamins, they help the body
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Foods That Prevent Hair Loss
Hair loss is something that both men and women may experience as they grow older. This condition is more prevalent
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How To Decide Whether To Buy a Supplement
Mixed messages run amok in the fitness world. Some experts say one thing, while others flatly say the opposite. Oftentimes
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The Student’s Guide to Healthy Eating
While a diet of pizza, alcohol and cigarettes is pretty common for most college students, it is important to
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Natural Treatments for Allergies
Over 20% of Americans experience severe allergies every year, which are the fifth most frequent chronic health condition. And while
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The Crucial Years to Look After Your Eyes
Image by orangeacid Your eyes allow you to see colour, light, landscapes, buildings and the faces of those you love.
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9 Superfoods You Can Grow At Home
Image by: color line You have to admit, superfood is a fantastic (and often dubious) description when it comes to
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