Category: Paleo

The Ultimate Guide to Paleo Sandwiches

June 14, 2013July 17, 2013 Douglas Robb 0 Comments diet, eating, featured, fitness, food, health, health food, healthy eating, healthy food, Nutrition, paleo, primal, sandwich, sandwiches

You love the Paleo “Diet”. You love how eating Paleo makes you feel. You love how eating Paleo makes you

Diabetes Exercise Tips and Advice Food / Nutrition Health News Healthy Living Tips Lifestyle Guide Mental Health Nutrition Obesity Paleo

The Secret Behind Sugar, Your Brain & Obesity

June 12, 2013July 17, 2013 Douglas Robb 2 Comments Depression, Diabetes, diet, Dopamine, featured, fitness, food, health, mental health, obesity

Metabolic Syndrome & Depression…Lifestyle Disease & Mental Health…Diabesity & feeling angry/sad/anxious… Call it what you want, these conditions are driving

Food / Nutrition Healthy Living Tips Nutrition Paleo Veganism

The Ultimate Guide to Paleo Ice Cream Recipes

June 10, 2013July 17, 2013 Douglas Robb 1 Comment diet, featured, health, ice cream, Nutrition, paleo, paleo dessert, paleo desserts, paleo ice cream, primal, primal ice cream, raw ice cream, vegan ice cream

I love ice cream I love being lean, fit & healthy Most people would say that these two passions are

Paleo

Is the Stone Age Diet Worth the Sacrifice?

April 4, 2013July 17, 2013 Paul Winchester 0 Comments diet, food, Nutrition, Organic, Stone Age diet

A friend of mine had been feeling a little under the weather for a while and as though she was

Aerobic Exercise Exercise Tips and Advice Healthy Living Tips High Intensity Interval Training High Intensity Resistance Training Nutrition Obesity Paleo Strength Training Tips Weight loss Workout Tips

3 “Guaranteed-to-Work” Weight Loss Tips

March 22, 2013July 17, 2013 Douglas Robb 0 Comments diet, Diet and Nutrition TV, exercise, fat loss, fitness, food, health, mediterranean diet, Nutrition, paleo, weight loss

Tip #1 -Â There are no short cuts or secrets to getting fit, lean & healthy. Anyone who says they have

Health News Healthy Living Tips Nutrition Obesity Paleo Weight loss

SLIM IS SIMPLE

February 9, 2013July 17, 2013 Douglas Robb 0 Comments diet, fat loss, fitness, food, health, Nutrition, obesity, paleo diet, weight loss

SLIM IS SIMPLE Sounds like Paleo to me.

Athletic Performance Eating Disorder Heart Disease Nutrition Obesity Paleo Veganism

Your Fat – Your Fault

October 11, 2012October 11, 2012 Douglas Robb 2 Comments diet, exercise, fat loss, fitness, health, obesity, weight loss, workout tips

Today’s post is for everyone who has an excuse for why…. they’re too busy to get to the gym they

Healthy Living Tips Lifestyle Guide Nutrition Paleo Weight loss

Three Simple Steps to Surviving the Paleo Diet

September 8, 2012February 19, 2013 Contributing Author 13 Comments Atkins diet, caloric intake, clear skin, crossfit, paleo diet, paleolithic diet, weight loss tips

Hereâ€™s the thing about diets: diets donâ€™t work. Weight loss is a mere matter of calories in verses calories out,

Food / Nutrition Health News Nutrition Paleo

Love Beef Jerky? Try These!

September 6, 2012March 3, 2013 David Butler 0 Comments

While this delicious snack may have originated from the beautiful lands of South Africa, itâ€™s made a name for itself

Woman with muffin top exploding in jeans

Dietary Supplement Food / Nutrition Paleo Weight loss

Eating More of this Fat Can Help Trim Your Waistline

August 28, 2012April 11, 2013 Brad Chase 5 Comments coconut oil, diabesity epidemic, medium-chain triglycerides, muffin top, waist circumference, weight loss supplement

Waistlines Donâ€™t Lie Waist size is more than just a number or an eye-pleasing figure. It is an excellent indicator

Anti-Aging Food / Nutrition Health News Healthy Living Tips Heart Disease Men's Health Nutrition Paleo Women's Health

Broccoli To The Rescue

February 29, 2012February 29, 2012 Douglas Robb 0 Comments aging, alzheimer's, arugula, bok choy, broccoli, cabbage, Cancer, cauliflower, collard greens, cruciferous, daikon, diet, food, greens, heart disease, horseradish, kale, mustard, Nutrition, radish, rapini, rutabaga, turnip, wasabi, watercress

Broccoli Man is right. You need to eat your broccoli. Researchers in the Linus Pauling Institute at Oregon State University

Healthy Living Tips Nutrition Paleo

Don’t go Primal

February 11, 2012February 11, 2012 Keith Sanvidge 1 Comment carpal tunnel syndrome, Caveman diet, irritable bowel syndrome, paleo diet, primal diet

One of the four basic laws of supply and demand is this, if demand goes up while supply stays constant,

Health News Healthy Living Tips Nutrition Paleo

3 Last Minute Christmas Gifts for Fitness Geeks

December 21, 2011December 21, 2011 Douglas Robb 1 Comment cookbook, diet, exercise, fitness, food, health, mp3 player, Nutrition, paleo, paleo diet, recipe, sony, Workout Tips

It’s December 21…and you don’t have a Christmas gift for the Fitness Geek on your list. Have no fear….All three

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