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Veganism

Veganism is a diet and for some a lifestyle choice. Find out dietary issues unique to those who make this choice whether they be vegans or simply vegetarians.

Food / Nutrition Healthy Living Tips Nutrition Paleo Veganism 

The Ultimate Guide to Paleo Ice Cream Recipes

June 10, 2013July 17, 2013 Douglas Robb 1 Comment diet, featured, health, ice cream, Nutrition, paleo, paleo dessert, paleo desserts, paleo ice cream, primal, primal ice cream, raw ice cream, vegan ice cream

I love ice cream I love being lean, fit & healthy Most people would say that these two passions are

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Healthy Living Tips Nutrition Veganism 

Green Smoothies: Anti-Aging Effects

February 25, 2013July 17, 2013 aboutfreelance 5 Comments acai berries, chia seeds, Goji Berries, green smoothies, greens, immune system, Nutrition, smoothy, stress reduction, vegetables

One of the best ways to get your veggie and fruit nutrition is with Green Smoothies. The fruit allows you

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Healthy Living Tips Nutrition Veganism Weight loss 

Benefits of Plant Protein vs. Animal Protein

February 16, 2013July 17, 2013 Hannah Vergara 8 Comments american obesity, insulin, isoleucine, lysine, obesity epidemic, phenylalanine, plant protein, threonine, Tryptophan, type 2 diabetes, valine

The connection between our diet and health is incredibly powerful. Changing the food that we eat can substantially change the

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Food / Nutrition Health News Healthy Living Tips Nutrition Veganism 

Nutrition Redefined Through Rawism And Juicing

December 25, 2012July 17, 2013 aboutfreelance 0 Comments diet, fitness, food, health, Nutrition, raw food, raw food diet, rawism, vegan, vegetarian

Fundamentally speaking, people have always wondered what is so special about eating raw foods as opposed to cooking it and

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Athletic Performance Eating Disorder Heart Disease Nutrition Obesity Paleo Veganism 

Your Fat – Your Fault

October 11, 2012October 11, 2012 Douglas Robb 2 Comments diet, exercise, fat loss, fitness, health, obesity, weight loss, workout tips

Today’s post is for everyone who has an excuse for why…. they’re too busy to get to the gym they

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Healthy Living Tips Nutrition Veganism 

When Dinner Plates Kill – Hormones in Your Food

October 4, 2012October 4, 2012 Richard Aliosada 4 Comments bpa, Cancer, diet, factory farming, food, health, hormones, Nutrition, plastic, rbgh, steroids

We try to avoid food that causes disease. Some of us refuse to eat meat. Some of us eat organic.

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Food / Nutrition Veganism 

Get Healthy with SuperFoods

September 27, 2012March 6, 2013 Brad Chase 1 Comment fitness, food, health, Nutrition

“Let food be thy medicine and medicine be thy food” – Hippocrates Foods are not only there to provide you

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Food / Nutrition Nutrition Veganism 

The Top Ten Energy Boosting Foods

June 11, 2012August 7, 2012 Stephanie Barroilhet 2 Comments bee pollen, cayenne pepper, chia, hemp, quinoa, spinach, water, watermelon, yerba mate

Do you feel tired all the time? With not enough energy to get through your day? Then there’s a good

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Healthy Living Tips Lifestyle Guide Nutrition Veganism 

6 Foods that Lower Blood Pressure

June 3, 2012May 19, 2013 James Furlan 0 Comments berries, blood pressure, Dandelions, hypertension, omega-3 fatty acids, whole grain oats

While there are many prescription drugs on the market designed to decrease blood pressure, there are also quite a number

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Healthy Living Tips Nutrition Veganism Weight loss 

Healthy and Easy Lentil Soup Recipe

May 30, 2012June 3, 2012 Jimmy Sigenstroem 5 Comments healthy foods, healthy recipes, high-protein diet, Lentil Soup, recipe, soup

This is a very easy lentil soup that wouldn’t take up much of your time, thus giving you the time

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Food / Nutrition Healthy Living Tips Nutrition Veganism 

5 Important Foods to Include in Your Diet Today

May 14, 2012May 14, 2012 Stephanie Barroilhet 0 Comments avocado, beets, collard greens, pine nuts, spelt

Eating a healthy diet is fundamental for physical growth and psychological health. Overall health is dependent on how well whole

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Healthy Living Tips Lifestyle Guide Nutrition Veganism Weight loss 

Considering an Alternative Diet? Read This First

January 30, 2012January 31, 2012 Contributing Author 0 Comments gluten-free diet, processed food, vegan, vegan diet, vegetarian, vegetarian diet

Are you having some trouble losing weight? Do you have tough allergies? Do some kinds of foods tend to make

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Healthy Living Tips Lifestyle Guide Nutrition Veganism 

5 Foods to Incorporate into Your Diet

September 30, 2011December 28, 2012 Laura Backes 3 Comments beta-carotene, black rice, fiber, omega-3 fatty acids, potassium, pumpkin, spagetti squash, sweet potatoes

With obesity rates steadily increasing it’s no surprise that we need to take a collective look back at our diets

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