Sweet and Hot Crispy Pepper Tofu
Crispy Hot Pepper Tofu Recipe Serves 3-4 If I mention to friends that I am having tofu for dinner, more
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Veganism
Veganism is a diet and for some a lifestyle choice. Find out dietary issues unique to those who make this choice whether they be vegans or simply vegetarians.
How following a vegetarian diet may lower risk of diverticular disease?
Diverticular disease is a common and painful gastrointestetinal conditon whose symptoms include abdominal pain and cramps as well as nausea,
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Japanese Tofu and Umami Grain Salad
Flavoured tofu tastes great, but the bought kind is often too full of fat and salt to be truly healthy
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Why Sprouts Rawwwk!!!
Let’s start with: sprouts retard the aging process (that’s enough info for most LOL but let’s know more, and I’m
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Vegetarian Diet Associated with Lower Risk of the Metabolic Syndrome
The metabolic syndrome is a group of disorders which are associated with an increased risk of diabetes and cardiovascular disease. Previously, it’s been unknown whether or not certain dietary patterns would confer a lower risk of developing the metabolic syndrome. A recent study published in the journal, Diabetes Care…
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FoodSize: Turkey vs. Tofurkey Protein and Carboyhdrate Comparisons
Turkey. Tofurkey. Why does Turkey have two more letters? It’s code for made from soy products. Tofurkey is sold and
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Quinoa: One of the Most Nourishing Foods on Earth
Never heard of Quinoa? We’re not surprised. This wonder food once gathered dust on grocery store shelves.  Over the last
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Why Is Everyone Talking About Veganism?
Veganism is a strict diet that involves eliminating all animal products. This is different from vegetarians who still consume dairy
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Oprah Goes Vegan….for a week.
For one week…..Oprah and 378 of her Harpo staffers went vegan. That meant no meat, no fish, no milk, no
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