Six Keys to Kicking Food Addiction
By now the verdict is clear: science confirms what binge eaters have long known. Some foods spark cravings that rival
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Weight loss
Our weight loss section includes posts that feature diets in the news as well as weight loss tips, motivation, and advice.
The Benefits of Regular Colon Cleansing
For some individuals, colon cleansing is a regular treatment that they give their bodies in order to stay regular, get
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Ketogenic Diet – My Personal Experience
If you are one of those people who tried every diet plan known to man and still haven’t had the
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Top 13 Tips to Avoid Diabetes
You know what happens after you get diabetes? The best of your diet gets taken away from you and you
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How to Control Your Metabolism And Lose Belly Fat
Diabetes and obesity in our modern society has reached epidemic proportions. And the best weapon in the war against diabetes
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Lose Weight with Natural Metabolism Boosters
People are becoming more health conscious these days and have become very particular about what they choose to eat. Such
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Fast Diet Review: Bad Fad or Healthy Option?
Most fad diets are bad diets. They travel through a revolving door of health trends, making it hard to determine
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5 Yoga Poses for Fat Loss
Finding fast and fun ways to exercise can be difficult. Yoga, however, presents a unique and revitalizing workout with plenty
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5 Diet Rules That Were Meant To Be Broken
Everyone has a different opinion on the best ways to lose weight and the best diet that will help you
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The Advantages Of Intermittent Fasting & Your First Fast
It’s known as intermittent fasting, or IF for short and it’s become pretty popular in the couple of years, but
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Two Unusual But Effective Techniques to Control Overeating
The U.S. population, according to the Centers for Disease Control, is increasingly becoming obese. The CDC reports that currently, 35.7%
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Why Most People Fail to Lose Weight
By the time my weight loss clients finally seek out my guidance to help them lose their unwanted body fat,
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Increase In Your Motivation with a 30 Day Weight Loss Challenge
If you’re looking for one of the best ways to increase your inspiration to lose weight, starting a personal month
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