Diet Discipline Still Struggle For Fergie?

In a world that is obsessed with the way that their celebrities look, anyone who struggles with an up and down weight is immediately drawn out into the gossip spotlight. Fergie, the female singer within the group The Black Eyed Peas, is not immune from this microscopic speculation.

A celebrity is often lifted above the regular world and seemingly live in a different world where people are simply better. However, through the fast paced world of the media today we can see that there are chinks in the armor of the flawless. Fergie’s rise to stardom has not been immune from the paparazzi and the gossip columnists. One topic that has continually raised its ugly head is that concerning her up and down weight fluctuations. It seems that diet discipline is something that the wife of actor Josh Duhamel continues to struggle with.

The 36-year-old singer does not take it for granted that she can eat whatever she wants and gets away with it. She continues to work very hard at maintaining her curvy figure with strenuous workouts, and a food delivery service. Working with a company called Diet Designs, Fergie has a tailored menu plan delivered to her home. Every meal is carefully planned for a well-rounded diet. Fergie states, “They’re amazing-they’ll have butter lettuce and avocado and pink grapefruit. They do butternut-squash enchiladas, which are really good. I also get these pressed juices delivered to my house, so I get all these different and wonderful vegetables.”

The problem in not the service of the food. The singer states that is her discipline. The allure of a Jack in the Box or a Del Taco is too tough to resist, “and I will impulsively want it” says Fergie. “I’m a work in progress in that area.”

Along with the diet, Fergie continues to work hard exercising and staying active. But, there is a problem associated with that too. Being a robust woman is not easy when trying to maintain an active lifestyle with regular exercise. Admitting that she has to wear two bras for her workouts, Fergie lets her fans know why, “For your shoulders, if you have breasts. There’s a lot of…waving.” With all of the cardio that she is doing, complete with a regimen of jumping exercises, the double underwear trick is not just for style.

Diet struggles are one thing. As Fergie continues to struggle with impulsive pull of junk food and stops at Del Taco, there is another part of her body that she has had to come to grips with. One of the frequently criticized features is her “unique” nose. “I’ve learned to love my nose because it’s unique. It’s interesting, and it just makes me a little different”, states the singer. Realizing that she now has many younger fans, Fergie is no longer making excuses for her less than ordinary facial feature.

As with the rest of her struggles, she is also no longer making excuses for her weight struggles. Knowing that it isn’t a one time fix, Fergie struggles but hasn’t lost the battle.

Claire Al-Aufi

Claire Al-Aufi is a contributing author for Hive Health Media who provides updates on health and fitness news.

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