Natural Cures for Erectile Dysfunction
Viagra, Cialis or cheap Viagra alternatives from Canada are not the only treatment options for erectile dysfunction.Â There are several natural remedies for impotence, including replacing unhealthy foods high in fat, sugar and cholesterol with healthy antioxidant foods high in lycopene, including strawberries, watermelon and tomatoes.Â Lycopene naturally relaxes blood vessels and improves blood flow.Â Also important are Omega-3 Fatty Acids, and complex protein, such as fish, nuts and complex proteins that reduces fat, cholesterol and triglycerides in the human body.
Exercises such as male pelvic muscle exercises helps strengthen muscles that allows men to keep blood in the penis to continue an erection by flexing the PC muscle during sexual intercourse.
The third natural cure for erectile dysfunction is to include a supplement that containsÂ saw palmetto, which is a natural ingredient used in Asia for nearly 2,000 years to treat male reproductive issues.Â To learn more about natural treatments for erectile dysfunction, please visit: Â (menshealthcures.com).
Ken Weiss is blogger passionate about natural and holistic cures for menâ€™s health issues. Ken currently writes for Men’s Health Cures and his articles are featured in several other menâ€™s health blogs.