Are you one of the thousands that wake every morning with a scratchy throat and stuffy nose? If so you may be surprised to discover you are suffering from morning allergy symptoms. But â€œmorning allergy symptomsâ€ isnâ€™t a real diagnosis, and you probably know that. So what is causing that daily frustration every time you wake?
Did you know that the number one symptom of a dust mite allergy is morning stuffiness?
It is! In fact, when a person wakes morning after morning with nasal symptoms chances are they are genuinely suffering from an allergy.
All though your first thought may be that youâ€™re allergic to your bed, and in some crazy twist you are. Well, youâ€™re allergic to whatâ€™s inside your bed â€“ dust mites. These mites are microscopic arachnids that feed on your dead skin cells that readily flake off while you sleep, making your bed the ideal dinner platter. Their ideal environment is someplace protected from light, warm and humid. Again, your bed is a perfect fit!
Your bed is their home. Itâ€™s where they feed, sleep and repopulate. Itâ€™s also where they excrete waste and where the dead begin to decay. And these last two substances are what have been causing your morning allergy symptoms.
Every night as you toss and turn the dust mitesâ€™ microscopic waste is released in the air and then inhaled. Now that they have access to your bloodstream they can spread throughout your system and lead to an allergic reaction. This response is otherwise referred to as having dust allergies.
Just because dust can get you sneezing or coughing doesnâ€™t necessarily mean you have a genuine allergy. Dust can tickle anybodyâ€™s nose and trigger unwanted sneezing.Â For others though it goes way beyond a mere tickle.
For those suffering from a genuine allergy dust particles saturate their blood and trigger an over reactive immune response that begins to aggravate the body, resulting in various symptoms. Because dust allergies are inhaled they typically impact the respiratory tract but can also spread to other areas such as the skin.
Regardless of where the symptoms appear they require intervention from an antihistamine to reduce them. The good news is there are steps you can take to minimize exposure and prevent an allergic reaction.
Once you know dust allergies are causing your problems you might be surprised at how simple it is to keep them under control.
[box type=”note”]Once you have everything in place youâ€™ll begin to notice a difference right away. The longer your allergen barriers are in place the clearer youâ€™ll breathe in the mornings. Before you know it your dust allergy symptoms will be a thing of the past and youâ€™ll be ready to share your success with others.[/box]
About the Author:
Mikki Hogan is a proud wife and mother of 8 living in North Carolina. One of her deepest studies involved began when she couldnâ€™t answer a simple question: â€œwhat is a dust mite.â€ She knew that to find success in managing her allergies she needed to not only have an answer but an understanding. Now she shares her experiences with other allergy sufferers so they can find the relief she enjoys every day.