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Healthy Living Tips Lifestyle Guide Nutrition Weight loss

What Counts Besides Calories?

July 22, 2011July 22, 2011 Ellen Resnick 1 Comment activity, calories, diet, dietitian, ellen resnick, exercise, fitness, food, health, lifestyle, Nutrition, nutritionist, ny times, Sleep News, Soda, tv, weight watchers

On July 19th, the New York Times reported that a studyÂ published in the New England Journal of Medicine found that

Diabetes Health News Obesity

The Average American is 25% Homer Simpson

February 17, 2011February 17, 2011 Douglas Robb 3 Comments activity, couch potato, Diabetes, exercise, fat, fitness, health, homer simpson, inactivity, laziness, lazy, obesity, sloth, the simpsons, Workout Tips

According to the CDC, one in four American adults does not exercise. At all. Ever. Kinda like America’s anti-hero –

Health News Mental Health

Exercise Your Depression Away

November 1, 2010July 17, 2013 Douglas Robb 12 Comments activity, Depression, exercise, fitness, health, mental health, physical activity, sad, sadness, seasonal affective disorder, work, workout tips

Good news all you exercise fanatics. Researchers have found that the more people engage in physical activity, even very light

Fat Obese Kid Eating

Exercise Tips and Advice Health News Nutrition Obesity

Attention Parents: Your Kids Are Going to Die before You Do…

August 12, 2010July 17, 2013 Douglas Robb 9 Comments activity, canada, childhood obesity, diet, exercise, fat, fit, fitness, health, inactivity, longevity, participaction, toronto, weight loss, youth

…and it’s all your fault! Experts have stated that for the first time in history, inactivity is likely to

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