All posts tagged "Atkins diet"
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Three Fairy Tales About Losing Weight
Have you heard how much weight you can lose on diet after diet? Advertising agencies have before and after pictures of people who ate a...
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The Real Truth About High Protein Diets
Protein is one of the most important nutrients people should get in their diet each day. It provides nutrients for hormones, brain cells, enzymes and...
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Three Simple Steps to Surviving the Paleo Diet
Here’s the thing about diets: diets don’t work. Weight loss is a mere matter of calories in verses calories out, and if you’re looking to...
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A No Fail Guide to Diet and Exercise
You’ve tried Atkins, South Beach, Dukan diet and Weight Watchers. You’ve cut out all carbs, all fat, and anything not on a prescribed diet. You’ve...
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Diet Successfully With Popular Celebrity Diets
Many celebrities today go through some rather strange methods in order to keep their slim and trim look. The bizarre diets include methods that would...
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Skinny Like the French: More than Just the Dukan Diet
Unfortunately, Europeans have a lot to say when it comes to North American eating habits. When they think of us, they imagine huge porkers, spending...
