All posts tagged "atkins"
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The Real Truth About High Protein Diets
Protein is one of the most important nutrients people should get in their diet each day. It provides nutrients for hormones, brain cells, enzymes and...
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Here’s Why Protein Is The Best Weight Loss Food
In a study published in the journal Cell, researchers have “mapped out the signals that travel between your gut and your brain to generate the...
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Skinny Like the French: More than Just the Dukan Diet
Unfortunately, Europeans have a lot to say when it comes to North American eating habits. When they think of us, they imagine huge porkers, spending...
