Get Over the Pain Caused by a Sore Back From Sitting or Driving With Ease
Welcome to the magical world of physical therapy, a science and a healing art that has been in prominence since
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back pain
Physical Therapy for Effective Back Pain Relief
Physical therapy is the blending of exercises with physiology and applying these rules to the body pains when an injury
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Improving Your Health with a Gentle Soak
For thousands of years humans have taken advantage of the health benefits of soaking in a bath. The ancient Romans
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The Importance of Right Posture for Schoolchildren
Posture for children is important even in preschool as kids experience a lot of physical and mental growth before four
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Sleeping Problems: Tips For Choosing The Right Mattress
The choice of a mattress is one of the most important decisions you can make. Proper sleep is essential to
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Daily exercises to avoid muscle and joint pain at work
It is no secret that today’s workplace can take a physical toll on the body. Many jobs involve little movement
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10 Tips for a Healthy and Strong Back
If you are one of those who has to sit long hours on their office chair, you probably do appreciate
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What Are the Long Term Effects of Bad Posture?
As a youth, you were probably scolded by authority figures to sit up and/or stand up straight as you slunk
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Back Pain and Good Habits That Prevent It
Your back is one of the most under-rated and under-appreciated parts of the human body. It is like a stem
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5 Great Tips for Alleviating Lower Back Pain
If you have problems with your lower back, like me, you should definitely do something about it. Also, if you’re
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Sciatica – My Journey to a Pain Free Life
One of the most common complaints from people who visit a chiropractor’s office is sciatica. They may not what sciatica
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Reasons Why Weightlifting Will Help Your Bad Back
I suffered from back pain for years, I know how it feels. My posture was bad, my shoulders were slumped.
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5 Things to Try when You Experience Occasional Back Pain
The majority of us will experience some form of back pain in our lives, whether it is short-term, or long-term.
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