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beach body

Exercise Tips and Advice 

Vacation Time: How to Get Your Body Beach Ready

May 15, 2013July 17, 2013 Hayley Granton 1 Comment beach body, featured, flour, ryan reynolds workout, six pack abs, Soda, summer, workout tips

With summer coming and the weather warming up, it’s time to tone your body and lose some weight so you

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Exercise Tips and Advice Strength Training Tips 

How to Maintain That Beach Body While on Holiday

August 12, 2011April 11, 2013 Joe 2 Comments beach body, holiday, holidays, six pack, six pack abs

So you’ve spent hours in the gym chiseling away at that pesky abdominal fat, and even longer avoiding questioning glares

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Healthy Living Tips 

Dieting on Vacation: 5 Tips

June 24, 2011 Geoffrey Anderson Jr 1 Comment beach body, stress reduction, vacation, vacation diet

Summer’s here. The warm weather is inviting, so traveling is high on everybody’s to-do list this season. For those of

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