All posts tagged "beta-carotene"
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Tan Better With These Skin-Friendly Foods
Summer is here and it’s time to get a tan. You might have thought that the only thing you needed to get a tan was...
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Do Synthetic Vitamins Do More Harm than Good?
There are always studies coming out about the dangers of vitamin deficiencies. The list of diseases and ailments you could open yourself up to by...
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5 Foods to Incorporate into Your Diet
With obesity rates steadily increasing it’s no surprise that we need to take a collective look back at our diets and change some things up....
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Health Benefits of Antioxidants
Antioxidants are often mentioned in the same world where not eating bread for two weeks at a time or only consuming green smoothies for days...
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A Superfood for Everyone, Miracle Food for Celiacs
A great source for the elusive B12 (though mineral rich earth is still the best source for B12, though next to impossible to find, making...
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Importance of Red Fruits and Vegetables for the Male Diet
While it is important for men to consume fruits and vegetables as part of a healthy diet, red fruits and vegetables especially play an important...
