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bone health

Food / Nutrition Health News Healthy Living Tips Nutrition 

Alkaline Foods Build Strong Bones

January 18, 2013May 25, 2013 Irina Carter 0 Comments acid, acidic, alkaline, alkaline diet, bone health, bones, food, fruit, fruits, fruits and vegetables, Nutrition, osteoporosis, vegetables

One of the main benefits of alkaline-forming diets is that it protects the calcium content in your bones. Based on

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Health News Weight loss Women's Health 

Could a Mediterranean Diet Improve Bone Health?

August 31, 2012August 30, 2012 Kalen Smith 0 Comments bone health, mediterranean diet, osteoarthritis, osteoporosis

A new study published in the Journal of Clinical Endocrinology and Metabolism has shown that eating a Mediterranean Diet could help

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Healthy Living Tips Nutrition 

You, Me, and Vitamin D – The Importance of Winter Sun

March 31, 2012March 31, 2012 jamex 0 Comments bone health, cholecalciferol, Depression, ergocalciferol, osteomalacia, sunshine, uv light, Vitamin D

As the days grow shorter and the sun bows out gracefully to give way to fog, sleet, and endless overcast

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Healthy Living Tips Lifestyle Guide 

5 Reasons to Take Vitamin D

June 21, 2011January 10, 2012 MentorPalokaj 0 Comments bone health, Calcium, Cancer, cardiovascular disease, immune health, magnesium, Vitamin D

Vitamin D the Sunny Steroid Although many people associate the word steroid with bulky guys injecting themselves with some dodgy

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