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Exercise Tips and Advice 

Staying Active and Fit at Work

December 23, 2011August 8, 2012 klederer1 0 Comments breaks, stretching, walk, work

Everyone would like to maintain an active lifestyle, but in an office environment dominated by sedentary cubicle work, how can

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Healthy Living Tips Lifestyle Guide 

How to Conquer the Pain from Working at Your Desk All Day?

November 13, 2011 Melissa Cameron 0 Comments back pain, Bowflex, breaks, exercise tips, fitness, healthy living tips

I knew there would be perks and challenges when I decided to work from home. The perks were going to

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