Repair Your Body With A Calm Mind
Mental states have an astounding influence over bodily health. Stress has been proven in countless studies to be the primary
Read more
breathing
Natural Strategies for Managing Asthma
For most of us, our airways have no problem opening up when needed, whether we need more oxygen after strenuous
Read more
Discover Your Inner Peace with Meditation
Do you feel that life is always filled with stress? Then you need to take steps to attain inner peace,
Read more
Death by Sitting?
It’s a proven fact that sedentary work environments are leading to a multitude of health issues. It has been found
Read more
If All the World’s a Stage, Why NOT Put Your Best Foot Forward?
It was Jacques in Shakespeare’s, As You Like It, that said “if all the world’s a stage, all the men
Read more