All posts tagged "breathing"
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Repair Your Body With A Calm Mind
Mental states have an astounding influence over bodily health. Stress has been proven in countless studies to be the primary cause of serious health issues...
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Natural Strategies for Managing Asthma
For most of us, our airways have no problem opening up when needed, whether we need more oxygen after strenuous physical activity or we inhale...
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Discover Your Inner Peace with Meditation
Do you feel that life is always filled with stress? Then you need to take steps to attain inner peace, so that you can experience...
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Death by Sitting?
It’s a proven fact that sedentary work environments are leading to a multitude of health issues. It has been found that sitting for an extended...
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If All the World’s a Stage, Why NOT Put Your Best Foot Forward?
It was Jacques in Shakespeare’s, As You Like It, that said “if all the world’s a stage, all the men and women are merely players…and...
