All posts tagged "build muscle"
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5 Most Dangerous Bodybuilding Practices!
Bodybuilding can be a dangerous sport if you don’t know what you’re doing. With all the promises there are for rapid muscle gains once you...
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The Amazing Benefits of Weightlifting You Probably Never Knew!
When most people think of weightlifting they think of bodybuilders… but few people associate weightlifting with health benefits beyond merely improving one’s physique. The fact...
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5 Muscle-Building Lessons from Arnold Himself!
If you have any interest in building muscle, or more specifically in bodybuilding, then you will no doubt be familiar with a certain well-known Austrian...
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Build Your Muscles with These Amazing Top 10 Foods
Muscle building is a process, which requires the right nutrients and regular workouts. Surprisingly, there are some foods that can boost up muscle-building and also...
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Simple Tricks to Get Real Ripped Muscle
Getting a good-looking, ripped body is a lot easier than some people think, but at the same time there are so many trainers and lifters...
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Is Cardiovascular Training a Hinderance to Building Muscle?
Performing cardiovascular exercises has unquestionable health benefits, however a lot of bodybuilders and people who are looking to build muscle tend to avoid doing any...
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5 Neglected Muscles and How to Work Them
When building an impressive, muscular body, focusing on large groups using heavy compound lifts is essential. Of course to get a truly impressive symmetrical and...
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Why Should You Supplement Your Diet With Whey Protein?
A lot of people wonder why they should supplement their diet with whey protein. After all, can’t they just eat another serving of chicken or...
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Olympic Weightlifting to Give you a Gold Medal Body
What does your average gym workout consist of? A few sets of bench press? Maybe some half-hearted  bicep curls while you glance in the mirror...
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When Fitness Meets Fashion
Many of us decide to get into shape in order to look better. For example, many people hop on a training regime in order to...
