All posts tagged "Calcium"
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All About Minerals – How They Can Lead to Better Health
What Are Minerals? Minerals are absolutely essential to proper maintenance of the body. Just like vitamins, they help the body grow, develop and stay healthy....
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Delicious Drinks – Vitamin Packed, Tasty Ways to Combat Menopause
I’m in love with the farmer’s market. Between my raised garden beds at home, and the wealth of delicious fruits, vegetables, leafy greens, nuts, and...
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Vitamin D Can Slow the Progression of Breast Cancer
Vitamin D is an essential nutrient that the body needs. Commonly known as the sunshine vitamin, vitamin D provides the body with adequate nutrition that...
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4 Keys To Permanent Weight Loss And How to Use Them
Every dieter who’s on the weight loss path knows that he or she needs to abide to the right eating guidelines on nearly daily basis—and...
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THIS Plant is an Effective Diuretic, Can Help with Joint Problems, and More
Parsley or Petroselinum hortense is a vegetable, herb and spice native to the Mediterranean region but it is now widely grown. Parsley is commonly used...
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Vitamin D Deficiency Can Increase Risk of Heart Disease
A new study conducted by researchers at the University of Copenhagen found that vitamin D may be an essential nutrient for protecting against heart disease....
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The Nonsense of Fad Diets
If there’s one thing that gets me heated and makes me put on my debating cap, it’s when someone mentions that they are on a...
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City Center Pollution Can Lead to Greater Calcium Build Up in Arteries
According to a new report published in the Journal of Internal Medicine, pollution may be much more problematic than previously thought. The study found that...
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Juice Fortified with Calcium and Vitamin D Reduces Abdominal Fat
Most people want a sexy, toned midsection. Nevertheless, the pursuit of a six-pack can feel like the quest for the ‘Holy Grail’ to some. You...
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Doubts Over Vitamin D Supplements
Vitamin D is really good for you, or so the story goes. Of course we have to have a minimum quantity of the sunshine vitamin...
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Reduce Weight with Calcium plus Vitamin D?
If you are obese (a body mass index or BMI of more than 30 is obesity) or overweight (a body mass index or BMI of...
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5 Reasons to Take Vitamin D
Vitamin D the Sunny Steroid Although many people associate the word steroid with bulky guys injecting themselves with some dodgy black market substances, this is...
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A Superfood for Everyone, Miracle Food for Celiacs
A great source for the elusive B12 (though mineral rich earth is still the best source for B12, though next to impossible to find, making...
