Tag: carbs

Beware the Carb Monster

September 21, 2012September 18, 2012 Douglas Robb 6 Comments carb monster, carbs, diet, food, health, Nutrition, obesity, overeating

Late at night…when you’re least expecting it…he WILL attack…and you WILL eat an entire bag of potato chips. Beware the

Diabetes Food / Nutrition Lifestyle Guide Nutrition Obesity

Which Source of Fiber is Best?

September 17, 2012September 17, 2012 dietitiandant 0 Comments carbs, Diabetes, diet, dit, fiber, fibre, food, Food Processing, health, insoluble fiber, insulin, insulin resistance, Nutrition, obesity, soluble fiber, sugar

Recently, I read and commented on an interestingÂ post by @HealthHabitsÂ in which he is conductingÂ a within person trial to determine the

Healthy Living Tips Lifestyle Guide

Sweet Talkinâ€™: A Simple Guide on Added Sugars

June 3, 2012May 23, 2013 Contributing Author 0 Comments carbs, processed foods, sugar, sugar addiction, water, whole grains

Added sugars are sweeteners included to many food and beverages, while undergoing processing and preparation. They come in many types

Exercise Tips and Advice

Everything You Need to Know to Get Into Shape

May 31, 2012May 31, 2012 Contributing Author 3 Comments calories, carbs, Depression, motivation, workout tips

If you are reading this article having not already begun working out and training, then you are currently not in

Healthy Living Tips Lifestyle Guide

Want Faster Weight Loss? Sugar Is your Number One Enemy.

April 28, 2012April 28, 2012 Jedha Dening 2 Comments carbs, sugar, sugar addiction, weight loss tips

When it comes to weight loss, sugar is your number one enemy. Â If you want to lose weight faster than

Healthy Living Tips Nutrition

Weight Loss Tips – 2 Fat Burning Principles

March 24, 2012March 24, 2012 Contributing Author 1 Comment carbs, fat burning tips, glycemic index, metabolism, skip meals, sugar, weight loss tips

To ensure maximum fat loss results, you must learn and practice the right fat burning principles. Losing weight and fat

Before And After Weight Loss Jennifer Aniston

Healthy Living Tips Lifestyle Guide Nutrition

What Is a Balanced Weight Loss Diet?

March 4, 2012March 4, 2012 vatsalanand 0 Comments Balanced Diet, carbs, diet plan, low-fat, margarine, vegetarian diet, weight loss, Weight Loss Diet, whole grain

Having a balanced diet can prevent many health problems that include heart diseases and even some types of cancers. One

Diabetes Food / Nutrition Health News Obesity Women's Health

Carb Counting May Reduce The Risk Factors Of Breast Cancer

December 13, 2011January 18, 2012 Claire Al-Aufi 0 Comments breast cancer, calories, Cancer, carbohydrates, carbs, Diabetes, insulin

According to a test conducted in San Antonio, Texas, if you limit the amount of carbohydrates that you consume to

Offbeat

Italian Food Equals Love

November 2, 2011November 2, 2011 Editor 0 Comments carbs, good mood food, italian food, pasta

I don’t know why but I equate Italian food with romance. Strange that a cuisine that prides itself on liberal

Exercise Tips and Advice

5 Tips To Get Back To Exercising

October 27, 2011August 8, 2012 Contributing Author 1 Comment carbs, deadlift, motivation, treadmill, water

It’s the fall. Which means that you’ve probably fallen off the wagon and are just starting to try to get

Diabetes Food / Nutrition Health News Nutrition

Glycemic Profile is a Newer, Better Glycemic Index

July 1, 2011July 21, 2013 Douglas Robb 0 Comments bread, carbs, diet, fitness, food, glycemic index, glycemic profile, health, Nutrition, rye, sugar, wheat

For years and years, we have been told that foods with a low Glycemix Index (vegetables, whole grains, etc) are

Food / Nutrition Health News Obesity

Carbohydrates Caused America’s Obesity Epidemic

February 15, 2011January 4, 2012 Douglas Robb 4 Comments carbohydrates, carbs, diet, fat, fitness, food, health, Nutrition, protein

America’s Obesity Epidemic Over the past 30+ years, America has developed a bit of a weight problem. And during

Health News Nutrition

Neanderthals ate CARBS?

December 28, 2010July 17, 2013 Jarret Morrow 0 Comments barley, carbs, carnivore, Palaeolithic, paleo diet

Though theyâ€™ve been extinct for almost 30,000 years, new evidence suggests that Neanderthal hunters were more than just carnivores.Â This

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