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cardio equipment

The Elliptical vs the Treadmill
Aerobic Exercise Exercise Tips and Advice 

Are Elliptical Machines Better Than Treadmills?

December 3, 2011December 3, 2011 Editor 2 Comments cardio equipment, cardio workouts, cardiopulmonary fitness, elliptical machines, treadmill

Elliptical machines and treadmills are two of the most popular pieces of equipment in the modern gym. Both provide the

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Aerobic Exercise Exercise Tips and Advice 

Home Gym for Building Your Essentials

September 25, 2011 Contributing Author 1 Comment bench press, cardio equipment, dumbells, home gym, rebounder

You can assemble your own home gym without spending a small fortune. One of the important things that you need

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