Hunger Games or Dieting Russian Style
Where I come from, people know almost nothing about dieting, fitness and healthy living. Watching my mom trying to lose
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Cheat Day
Five Weight Loss Lessons For Success
I became so disillusioned with bouncing from one fad diet to another and no lasting successes. It seemed that no
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5 Diet Hacks to Lose Weight Quickly
Often people find it difficult to lose weight despite getting involved in rigorous exercising programs or dieting. If you’re one
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Creating a More Effective Diet Using Diet Breaks
As if it wasn’t obvious from the constant bombardment of ads for weight loss products and services, it’s the new
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5 Reasons A Diet Cheat Day Is Dangerous for Weight Loss and Health
Here’s the game plan for Dieting’s Glorious Cheat Day: We go 6 days following a restrictive diet to perfection, then
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