The Health Benefits of Cocoa
We have always been told that chocolate is good for us, but have been somewhat reluctant to believe it. It
Read moreWe have always been told that chocolate is good for us, but have been somewhat reluctant to believe it. It
Read moreTry some of my personal Handmade Vanilla Extract. My personal smoothies or the homemade vanilla extract are made from veggies,
Read moreHypertension is a medical condition where the pressure of your blood increases beyond a healthy level. There are two things
Read moreThanks to the fine folks at USC Rossier School of Education for this depressing piece of information :(
Read moreBased on an analysis of 37,103 Swedish men, researchers have found that men who ate the most chocolate had a
Read moreDepression is a mental state where the affected individual goes through low mood which affects his physical and mental well-being.
Read moreSometimes convincing yourself to go to the gym is the hardest part of your workout. We tend to find more
Read moreI became so disillusioned with bouncing from one fad diet to another and no lasting successes. It seemed that no
Read moreAre you constantly craving sugary foods between meals, late at night, or even throughout the day? Do you want to
Read moreThis article is going to exclude water from the list, as it is obvious that you should drink a lot
Read morePrimal eating  is all that… and a bag of bacon. Literally. It is a decadent way of living that fuels
Read moreIt’s easy to slip with weight loss goals when a holiday comes along that is all about chocolates and sugary
Read moreHello. I’m a former dieter. Like you, perhaps,  I’ve tried every diet on the market, from the Cabbage Soup Diet
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